Saturday, January 15, 2011
My (ugly) swim form
My swimming is super slow these days. But I'm working on implementing the form changes that Dave WIlliams suggested, so I am confident that things will get better. Thanks to my good ol' Pops, I can now publicly humiliate myself with this video of me swimming- or rather, drowning with restraint.
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Sure, there are always little things to pick out and change in any person's form, but I don't know what you're referring to as an "ugly" form. Overall, it looks good.
ReplyDeleteHard to see on the video, but the left arm doesn't anchor or push through and the right arm doesn't enter correctly. My left arm's recovery is also very high, needlessly tiring out my shoulder.
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